Girls Recreational Gymnastics Boys Recreational Gymnastics Tumbling Adult Gymnastics Classes
Girls Recreational Gymnastics
55-minute beginner gymnastics class for girls (option: once or twice per week)
USAG-based curriculum ensures structured progression
Classes start with group stretching & warm-ups
Students train on all 4 Olympic events:
Vault
Uneven Bars
Balance Beam
Floor Exercise
Additional training on trampoline for strength & coordination
Digital Skill sheets track progress for each gymnast
Parent communication keeps families updated regularly
Progress testing every 3 months (with option to advance earlier if ready)
1.5-hour gymnastics class for girls (meets once or twice per week)
Builds on skills learned in the Beginner Girls class
USAG-based curriculum ensures structured progression
Group stretching and warm-ups to start each class
Training covers all 4 Olympic events:
Vault
Uneven Bars
Balance Beam
Floor Exercise
Additional focus on trampoline skills
Emphasis on continued skill development & progression
Digital Skill sheets used to track progress
Parent communication ensures updates on progress
Testing every 3 months with option to advance sooner if ready
2-hour advanced gymnastics class for girls (meets once a week)
Builds on skills from the Intermediate Girls class
USAG-based curriculum for structured progression
Group stretching & warm-ups to start each class
Training on all 4 Olympic events:
Vault
Uneven Bars
Balance Beam
Floor Exercise
Additional focus on trampoline skills
Students rotate through three Olympic events per class
Digital Skill sheets track progress & milestones
Parent updates ensure families know their gymnast’s development
Main focus: prepare athletes for USAG Girls Team Programs
Athletes are not required to join competitive team, but will be trained with team-level skills in mind
Boys Recreational Gymnastics
55-minute beginner gymnastics class for boys (option: once or twice per week)
Starts with group stretching & warm-up exercises
Boys train on all 6 Olympic men’s events:
Floor Exercise
Pommel Horse
Still Rings
Vault
Parallel Bars
Horizontal Bar
Additional focus on trampoline skills
Students rotate through three events per class
Digital Skill sheets used to track progress and milestones
Parent communication ensures families are updated regularly
Progress testing every 3 months (with option to advance sooner if ready)
1.5-hour gymnastics class for boys (meets once or twice per week)
Builds on skills learned in the Beginner Boys class
USAG-based curriculum designed for structured progression
Classes begin with group stretching & warm-up exercises
Boys train on all 6 Olympic men’s events:
Floor Exercise
Pommel Horse
Still Rings
Vault
Parallel Bars
Horizontal Bar
Additional training on trampoline
Digital Skill sheets track student progress & milestones
Parents kept informed on their child’s development
Progress testing every 3 months, with option to advance earlier if ready
3-hour advanced gymnastics class for boys (meets once per week)
Builds on skills learned in the Intermediate Boys class
USAG-based curriculum focused on progression
Begins with group stretching & warm-up exercises
Training on all 6 Olympic men’s gymnastics events:
Floor Exercise
Pommel Horse
Still Rings
Vault
Parallel Bars
Horizontal Bar
Additional practice on trampoline skills
Students rotate through three Olympic events per class
Main emphasis: prepare athletes for USAG Boys Team tryouts
Athletes are not required to join team but will train with competition-level skills
More Classes
Beginner TUMBLING
Tumbling-focused gymnastics class for skill development
Activities include Floor Exercise, Trampoline, and Conditioning
Complements athletes in Dance, Martial Arts, Cheerleading, Diving, and other sports
Focuses on strengthening basic tumbling skills
Skills introduced and progressed include:
Walkovers
Handstands
Cartwheels
Round-offs
Flips
Drills provide foundation for back handsprings and front handsprings
- Emphasis on progression-based skill development
Intermediate & Advanced Tumbling class focusing on skill progression
Activities include Floor Exercise, Trampoline, and Conditioning
Complements athletes in Dance, Martial Arts, Cheerleading, Diving, and other sports
Intermediate Level Tumbling:
Must have mastered handstands, back/front walkovers
Working toward independent back & front handsprings
Practicing round-off back handspring
Introduction to tucks, layouts, aerials
Advanced Level Tumbling:
Focus on technical execution of higher-level skills
For athletes who have mastered back handspring and progressing to series, tucks, layouts, twisting layouts
Emphasis on elite standing tumbling
Safe progression environment for cheerleaders, high school athletes, and multi-sport participants
Prerequisites for advanced level: standing back handspring and round-off back handspring
Adult gymnastics class for all skill levels (complete beginners to experienced)
Activities include Men’s & Women’s Artistic Events, Trampoline, and Conditioning
Focuses on building a strong foundation in a relaxed, go-with-the-flow atmosphere
USAG-based curriculum ensures structured progression
Develops core skills, flexibility, and body awareness
Practice fundamental movements: rolls, handstands, basic strength techniques
Emphasis on progress, not perfection in a supportive, welcoming environment
Encourages adults to explore their body’s potential while learning new skills
Check out the Best Preschool Gymnastics in PARKER, CO
- 1000 sq ft dedicated area for the preschool athletes
Our tuition is based on monthly rates. Once your child is registered for class they will be enrolled indefinitely until you officially drop them from our program. Class tuition is not based on attendance; it simply reserves your spot in the class. There are no make-up classes offered for missed classes.